LOS ANGELES, CA

In-Person and Virtual Therapy

AGES 13+

Insurance Accepted

NOW ACCEPTING NEW CLIENTS

In-Person and Virtual Therapy

NOW ACCEPTING NEW CLIENTS

About Me

Hi, I'm Jessica, but you can call me Jess.

I am a Licensed Marriage and Family Therapist #132566 practicing both in-person therapy in Los Angeles and virtual therapy across the great state of California.

My work is grounded in liberation psychology, the decolonization of some traditional therapy , and intersectional feminist teachings, all through a trauma-informed lens. When you’re in the room with me, you’re in a room where your lived experience is believed and honored.

My therapeutic approach is relational, and rooted in the psychodynamic and person-centered approach. I'm also informed in IFS (internal family systems), dialectical behavioral therapy, cognitive behavioral therapy, and I have robust training and experience in the ERP (exposure and response prevention) modality for OCD and anxiety disorders.

I have almost 10 years of experience doing therapy with individuals from all types of cultures, ethnicities, and socioeconomic statuses, and I’ve supported children, adolescents, and adults, including older adults. I’ve even done non-therapy roles such as case management for a health insurance plan (!). Today, I work full-time at a company fully dedicated to supporting people with OCD, while also maintaining this here private practice.

I am truly no different from the clients I see. Like everyone else, I'm human. I've been through both wonderful and difficult experiences that have shaped who I am and how I support my clients. I am honored to have the opportunity to support you.

“When we liberate ourselves from the expectation that we must have all things figured out, we enter a sanctuary of empathy.”
Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love

Even More About Me...

I'm half Black and half Filipina, born and raised in Los Angeles, as the daughter of an immigrant mother and a father who came of age during the civil rights era. I identify as queer/bisexual and a cisgender woman, using she/her pronouns. I'm also a mom of a toddler.

I’ve always been fascinated by people, diversity, music, movies, poetry, pop culture, and of course, the human mind. I’m the youngest child in my family. I'm a survivor of childhood trauma. I'm a former schoolwide spelling bee champion.

Outside of the therapy room, I’m married to my husband Michael, and we are raising an amazing 2-year-old daughter at our home in Los Angeles. We have two cats named Phoebe and Fiona. In my spare time, I love playing pub trivia, going to concerts & comedy shows, traveling, reading about true crime, writing bad poetry, and spending time with friends and family.

If any part of my story resonates with you—whether it’s identity, queerness, parenthood, anxiety, trauma, or simply being a person trying to figure it all out—I’d be honored to connect.

"Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown

Credentials & Training

Perinatal Mood & Anxiety Disorders: Components of Care - Postpartum Support International

Advanced Perinatal Mental Health Psychotherapy (Training for BIPOC Clinicians in Denver, CO)

Postpartum Support International

Watch, Children At Play: A Introduction to Play Therapy

CBI Center for Education

Exposure & Response Prevention Therapy for OCD, Intensive Workshop - CBI Center for Education

Introduction to Internal Family Systems - CBI Center for Education

Get Started When You're Ready

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An Inclusive, Affirming Space

As a queer woman of color, I am committed to creating an inclusive, welcoming space for all. I do not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status in any of my activities, services, or operations. Everyone deserves to feel safe, heard, and valued.

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